Take care of yourself, outdoor exercise classes for all abilities.
At Lewes Outdoor Fitness I offer exercise classes for beginners through to seasoned athletes – in a boot camp with a difference. Try a complimentary drop-in class now.
See the timetable
Group Sessions or Private Classes
My name is Maria Judd and I started Lewes Outdoor Fitness in 2010. After finishing university, I trained as a teacher and worked as one in Further Education for many years. Just over ten years ago, I decided to throw all my balls up in the air and combine the elements of my life that I enjoyed most into my work - people, teaching, exercise and the great outdoors.
It was then that I retrained with the YMCA to become a personal trainer and I have worked in the fitness industry ever since. A move I have never regretted!
I have a very holistic approach to fitness. Fitness of mind is just as important as fitness of the body. Exercise (particularly outdoors) has been shown to reduce depression and be a fantastic stress alleviator.
I want people to leave my classes not only worked out, but feeling good! I have a great bunch of people in my classes, so there are always laughs and fun as well as work and sweat!
"Really good teachers like Maria are a rarity. She strikes a perfect balance between gentle encouragement and bootcamp toughness - with good technical knowledge and attention to detail thrown in. Exercising outdoors in all weathers is fantastic – it keeps the blues at bay in the depths of winter. I can’t thank her enough!"
“I have been attending Lewes Outdoor Fitness classes for a while now and can’t believe the difference it makes to my mind as well as my body! The feeling I get after finishing my favorite workout on the top of the downs can’t be matched! Maria is a fantastic instructor who treats us as individuals - so it feels like personal training even in a larger class. She knows how to work us but still have a lot of fun. I never regret taking part!”
"Over the past 20 years I’ve tried numerous fitness classes, but nothing comes close to the fun, satisfaction & reward I get from doing Maria’s class. I started going after my second child was born and I can honestly say that I am fitter and healthier now than I have probably ever been. Being outdoors makes it such a brilliant experience; your soul soars while your waist shrinks!!"
Does an Outdoor Fitness Class sound good to you? Don't forget, we offer a complimentary first session!
Click here to see our timetable